Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: y4K8CrhwWxTepMo

By guest

Generated on 2025-03-25 17:05:25

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 98.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 197.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 16.0 g

Let's cook it!