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Meal plan


ID: 7DKFslp3aEOVURM
By guest
Generated on 2025-04-28 10:19:08

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Sweet Cinnamon Biscuits
1 serving = 61.0 g
Energy: 187.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 23.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Caramel Pudding
1 serving = 97.0 g
Energy: 225.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 20.0 g

Let's cook it!