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Meal plan

Regenerate
ID: uKMEOHiiIOqcvDk
By guest
Generated on 2026-03-04 02:43:04

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Honey Ginger Chicken
1 serving = 79.0 g
Energy: 133.0 kcal
Protein: 15.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Candy Cane Crisps
1 serving = 57.0 g
Energy: 177.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 28.0 g
Let's cook it!