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Meal plan

ID: l8ygIk-vpOwX0j0

By guest

Generated on 2025-08-15 12:41:53

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 76.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 217.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!