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Meal plan


ID: 6AEvQFvu9-U4AMA
By guest
Generated on 2025-04-04 11:24:09

Total kcalories

91.0% (1694.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Apricot Mustard Recipe
1 serving = 97.0 g
Energy: 106.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 12.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Taffy Float
1 serving = 87.0 g
Energy: 104.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 15.0 g

Let's cook it!