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Meal plan

ID: QHBjrcro3k-lLAU

By guest

Generated on 2025-08-20 16:25:01

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

163.0% (74.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cheesecake Topping

1 serving = 76.0 g

Energy: 168.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Superb Apple Pie

1 serving = 82.0 g

Energy: 253.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 17.0 g

Let's cook it!