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Meal plan


ID: -iC16RMOT4TJq1M
By guest
Generated on 2026-04-27 17:37:25

Total kcalories

90.0% (1800.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

116.0% (46.0/40.0 g)

Lunch

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

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Snack
Herb Drop Biscuits
1 serving = 59.0 g
Energy: 91.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
Perfect Roasted Salmon
1 serving = 75.0 g
Energy: 108.0 kcal
Protein: 15.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!