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Meal plan

ID: ZT5wpwy8_b2q164

By guest

Generated on 2025-03-28 10:10:58

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 215.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 207.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!