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Meal plan

ID: prtTw9f2i_QY59M

By guest

Generated on 2025-07-27 11:47:08

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Brown Butter Rice

1 serving = 96.0 g

Energy: 205.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chili Frijoles Negro

1 serving = 65.0 g

Energy: 92.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!