Here is your personalized meal plan!
Meal plan
ID: 3eKEk1x2F6pq4XY
By guest
Generated on 2025-03-20 10:51:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Grilled Marinated Salmon
1 serving = 89.0 gEnergy:
130.0 kcal
Protein:
15.0 g
Fat: 6.0 g
Sugar:
3.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Lime Cilantro Rice
1 serving = 58.0 gEnergy:
108.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!