Here is your personalized meal plan!
Meal plan
ID: N5Qsx-u09M4OSOA
By guest
Generated on 2025-08-27 05:59:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Apple Crisp Bars
1 serving = 86.0 gEnergy:
194.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
18.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
English Digestive Biscuits
1 serving = 64.0 gEnergy:
232.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
31.0 g
Let's cook it!