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Meal plan

ID: e2sweQFToEc4Ilg

By guest

Generated on 2025-06-09 01:38:56

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Cream Cheese Biscuit

1 serving = 88.0 g

Energy: 190.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Lemon Pepper Nuts

1 serving = 92.0 g

Energy: 359.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 87.0 g

Let's cook it!