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Meal plan

ID: 1Mt4Z8Jqso62oZY

By guest

Generated on 2025-09-11 09:39:33

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Vegan Shortbread

1 serving = 94.0 g

Energy: 378.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 71.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chia Seed Pudding

1 serving = 75.0 g

Energy: 98.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!