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Meal plan

Regenerate
ID: hctJTjKZ29ltJEE
By guest
Generated on 2025-08-18 03:11:08

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Mustard Roast Beef
1 serving = 62.0 g
Energy: 122.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
White Chocolate Fudge
1 serving = 100.0 g
Energy: 324.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 57.0 g
Let's cook it!