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Meal plan


ID: -X4PbZUEmcWL5uU
By guest
Generated on 2025-07-27 14:40:13

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blueberry Picnic Pie
1 serving = 90.0 g
Energy: 277.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 14.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Apricot Sausage Recipe
1 serving = 57.0 g
Energy: 135.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!