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Meal plan

Regenerate
ID: ij7wBUm931FPO94
By guest
Generated on 2025-08-08 13:36:49

Total kcalories

101.0% (2023.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Blueberry Apple Crisp
1 serving = 84.0 g
Energy: 239.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Hasty Pudding
1 serving = 86.0 g
Energy: 184.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 28.0 g
Let's cook it!