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Meal plan

Regenerate
ID: gwWzaa0uu06Ml8I
By guest
Generated on 2025-06-07 21:41:57

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Maple Sugar Caramels
1 serving = 93.0 g
Energy: 344.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 73.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Maple Glazed Ribs
1 serving = 59.0 g
Energy: 93.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!