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Meal plan


ID: uCqZOP5WaarG8nk
By guest
Generated on 2025-03-21 02:32:44

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Herbfarm Rosemary Shortbread
1 serving = 77.0 g
Energy: 299.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 49.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Mexican Popcorn Recipe
1 serving = 80.0 g
Energy: 186.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 0.0 g

Let's cook it!