Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 2zyfs8KhH_kKrXc

By guest

Generated on 2025-07-29 03:46:43

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 204.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 165.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!