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Meal plan

ID: QFmhPqM8j4svG1U

By guest

Generated on 2025-04-01 17:19:27

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Streusel Scones

1 serving = 58.0 g

Energy: 178.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pecan Sandies

1 serving = 64.0 g

Energy: 246.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 47.0 g

Let's cook it!