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Meal plan

ID: dCJgx8m6IPBuBlQ

By guest

Generated on 2025-09-23 14:55:09

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Vanilla Milkshake

1 serving = 60.0 g

Energy: 91.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Simple Moist Cookies

1 serving = 60.0 g

Energy: 249.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 15.0 g

Let's cook it!