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Meal plan

ID: UJ0Si6bjHQlwMj4

By guest

Generated on 2025-09-11 15:43:50

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Craving Cookies

1 serving = 83.0 g

Energy: 303.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Mexican Crema

1 serving = 86.0 g

Energy: 158.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!