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Meal plan


ID: pAOxtyy6OkXJH0E
By guest
Generated on 2025-08-21 19:25:23

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Phoenix Date Pudding
1 serving = 63.0 g
Energy: 238.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 54.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Orange Island Chicken
1 serving = 72.0 g
Energy: 100.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!