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Meal plan

Regenerate
ID: yKPjNhIQP2gaH-M
By guest
Generated on 2025-03-27 22:44:22

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

98.0% (101.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Peach Oatmeal
1 serving = 97.0 g
Energy: 126.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Caledonian Cream Recipe
1 serving = 93.0 g
Energy: 116.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!