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Meal plan


ID: VdNdmw1ShFQ0Biw
By guest
Generated on 2025-04-28 20:40:23

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Finnish Barley Pudding
1 serving = 92.0 g
Energy: 104.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 4.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Cherry Cream Scones
1 serving = 71.0 g
Energy: 248.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 52.0 g

Let's cook it!