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Meal plan


ID: UL5oJnKEPPibkE8
By guest
Generated on 2026-08-08 00:06:05

Total kcalories

92.0% (1841.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

105.0% (10.0/10.0 g)

Lunch

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Cranberry Corn Muffins
1 serving = 61.0 g
Energy: 139.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 14.0 g

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Dinner

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Strawberry Sorbet
1 serving = 95.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 23.0 g

Let's cook it!