Here is your personalized meal plan!
Meal plan
ID: nEEBVvT5Mh5eY7Q
By guest
Generated on 2025-03-20 02:15:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Poached Turkey Paprika
1 serving = 67.0 gEnergy:
104.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Gingernut Biscuits
1 serving = 85.0 gEnergy:
342.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
30.0 g
Let's cook it!