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Meal plan


ID: WbrpkXv6GAjozvo
By guest
Generated on 2025-03-17 04:56:37

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Cheeseburger Macaroni Skillet
1 serving = 97.0 g
Energy: 185.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Almond Rice
1 serving = 75.0 g
Energy: 164.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 5.0 g

Let's cook it!