Here is your personalized meal plan!
Meal plan
ID: lYlOpYU6o_SOccU
By guest
Generated on 2025-05-03 04:06:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Sweet Rolls
1 serving = 90.0 gEnergy:
251.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
24.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Healing Chai Mixture
1 serving = 76.0 gEnergy:
256.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!