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Meal plan


ID: 9vuKtVWSEajDF_E
By guest
Generated on 2025-07-17 16:52:49

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Silky Chocolate Pudding
1 serving = 77.0 g
Energy: 124.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 12.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Butter Fudge
1 serving = 74.0 g
Energy: 276.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 44.0 g

Let's cook it!