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Meal plan

Regenerate
ID: 95xERJ3luMNDGjI
By guest
Generated on 2025-04-22 10:37:44

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apple Crumble Recipe
1 serving = 55.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Pudding Sundaes
1 serving = 71.0 g
Energy: 223.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 49.0 g
Let's cook it!