Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: FmMYmYFGgZNrP-g
By guest
Generated on 2025-04-21 00:55:36

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Oyster Pan Roast
1 serving = 67.0 g
Energy: 126.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Pumpkin Pie Scoop
1 serving = 84.0 g
Energy: 252.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 30.0 g

Let's cook it!