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Meal plan

ID: ynS4vzDocNtKUv4

By guest

Generated on 2025-08-28 21:13:48

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 259.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 56.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 177.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!