Here is your personalized meal plan!
Meal plan
ID: e6_Zs4h7p8WzU4o
By guest
Generated on 2025-09-02 12:54:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 73.0 gEnergy:
95.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Eggnog Cookies
1 serving = 55.0 gEnergy:
206.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!