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Meal plan


ID: _52aHXrR31fJNbE
By guest
Generated on 2025-04-20 09:53:45

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Shrimp Scoops
1 serving = 82.0 g
Energy: 120.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Devonshire Scones Recipe
1 serving = 82.0 g
Energy: 261.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 7.0 g

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