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Meal plan

ID: oplBTBUuKsw_wjM

By guest

Generated on 2025-11-10 01:57:14

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 192.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 189.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 31.0 g

Let's cook it!