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Meal plan

ID: M5gNbhl3kWB-HQo

By guest

Generated on 2025-08-22 16:00:16

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Pideh

1 serving = 71.0 g

Energy: 210.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Saucy Chocolate Cake

1 serving = 87.0 g

Energy: 138.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!