Here is your personalized meal plan!
Meal plan
ID: B4jkyJHssBDy7QU
By guest
Generated on 2025-08-29 16:06:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Soft Pumpkin Pretzels
1 serving = 69.0 gEnergy:
143.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
1.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Biscuit Recipe
1 serving = 70.0 gEnergy:
158.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!