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Meal plan

Regenerate
ID: 6TBSs2gqMDGG2p4
By guest
Generated on 2025-04-04 06:04:29

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cherry Berry Crumbles
1 serving = 88.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 60.0 g
Energy: 228.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 40.0 g
Let's cook it!