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Meal plan

ID: 3YZY4jLiffyvyqM

By guest

Generated on 2025-07-22 07:14:21

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 142.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 173.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!