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Meal plan


ID: AttEl1SajnsD8rY
By guest
Generated on 2025-03-17 01:43:49

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Banana Meatloaf
1 serving = 79.0 g
Energy: 157.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Figgy Pistachio Snack
1 serving = 97.0 g
Energy: 282.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 38.0 g

Let's cook it!