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Meal plan


ID: gFnsiwCeEuf9Oyw
By guest
Generated on 2026-05-14 03:09:16

Total kcalories

106.0% (2115.0/2000.0 kcal)

Total protein

113.0% (113.0/100.0 g)

Total fats

134.0% (54.0/40.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g

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Snack
Solstice Shortbread
1 serving = 81.0 g
Energy: 306.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 60.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 21.0 g
Sugar: 19.0 g

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Snack
Chocolate Cake
1 serving = 67.0 g
Energy: 208.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 5.0 g

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