Here is your personalized meal plan!
Meal plan
ID: GeIsH8y4CxLey0g
By guest
Generated on 2025-08-14 08:36:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Barbecued Beefies Recipe
1 serving = 75.0 gEnergy:
128.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
1.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Melting Shortbread
1 serving = 80.0 gEnergy:
352.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!