Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: hZTX1xqwLd18-QM

By guest

Generated on 2025-03-19 16:55:41

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 196.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 147.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!