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Meal plan

ID: ORA7EMCpP0ycILw

By guest

Generated on 2025-08-20 10:06:37

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 300.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 53.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 171.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!