Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: a4QsBY2yGzp7xGA

By guest

Generated on 2025-08-27 19:46:35

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 237.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 191.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 37.0 g

Let's cook it!