Here is your personalized meal plan!
Meal plan
ID: o4H74YCf1uBjboI
By guest
Generated on 2025-05-16 05:40:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Orange Glazed Salmon
1 serving = 98.0 gEnergy:
135.0 kcal
Protein:
14.0 g
Fat: 5.0 g
Sugar:
8.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Chia Berry Jam
1 serving = 91.0 gEnergy:
317.0 kcal
Protein:
12.0 g
Fat: 1.0 g
Sugar:
41.0 g
Let's cook it!