Here is your personalized meal plan!
Meal plan
ID: SREw0LG3UZDQxIo
By guest
Generated on 2025-08-14 07:20:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Rice Pancakes
1 serving = 64.0 gEnergy:
124.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Sicilian Chocolate Gelato
1 serving = 83.0 gEnergy:
247.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
47.0 g
Let's cook it!