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Meal plan

Regenerate
ID: 6QmpUm-q6zVccQs
By guest
Generated on 2025-03-19 21:01:57

Total kcalories

114.0% (2110.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Ginger Scented Pecans
1 serving = 82.0 g
Energy: 354.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 66.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Spaghetti Squash Jam
1 serving = 86.0 g
Energy: 272.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 21.0 g
Let's cook it!