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Meal plan


ID: 39TNFUTYmMLKNJk
By guest
Generated on 2025-09-12 10:13:40

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Almond Praline Butter
1 serving = 66.0 g
Energy: 202.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 26.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Strawberry Muesli
1 serving = 71.0 g
Energy: 226.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 6.0 g

Let's cook it!